Blog posts October 2021

Swedish Massage Therapy and Its Essential Health Benefits

Swedish massage is a form of massage therapy that involves an array of different methods or movements, ranging from simple stroking (effleurage) to inducing friction (rubbing). It is also known as Swedish massage. It is typically employed in conjunction with other techniques like aromatherapy and pa…

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Massage is a wonderful method to relax and pamper yourself. Massage can help you relax, stress-relieve and provide all the nutrition your body needs. There are many ways in which massage can have an affect on your overall health. Here are a few.

Massage can ease inflammation and pain. Massage can help loosen tight muscles, lessen inflammation, as well as allow your body's natural components to perform their function. Massage improves blood circulation, allowing blood flow to blocked areas. This new blood flow helps eliminate any waste that …

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Hot Stone Massage Therapy

Hot stone massage can relieve certain debilitating conditions for many people, including fibromyalgia. Fibromyalgia is now known as a common, disabling, disease that affects approximately one in every adult and child population. According to a 2021 medical study, those with fibromyalgia who got a ma…

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